Live future moments more powerfully using your breath.

Lessons Learned

In witnessing my own breathwork journey and realizing that hindsight really is (most times) 20/20, I am ready to share my life lessons distilled through 20 years of living, and organically learning how to apply wisdom and discovering deep healing using my breath. I believe that sharing life lessons, where it is welcomed and beneficial to all, is a useful tool in building relationships. In the section “Lessons Learned," it is with the sincerest hope that my mistakes and the lessons I have learned from them can help save you some time and shorten your learning curve. A learning curve as defined by Oxford Languages Dictionary is, “The rate of a person’s progress in gaining experience or new skills”.

We all have a learning curve in life. I have learned to shorten mine quite often through the use and power of mentorship. My father was my first mentor. He taught me the power of heeding advice and wisdom from those who have embarked upon a path that I aspire to walk. Of course, trust is necessary. This is a part of the journey. Breathwork helps here. It is in the learning to move forward by trusting what is harmonious and beneficial in another human being, even though we have been deceived or let down in the past. Mentorship helps us learn from other people’s lessons and opportunities to have the courage and faith to learn those same lessons with more efficiency (shortcuts), while at the same time building trust in the process of collectively collaborating with others. I invite you to learn with me on your Soul’s Journey. More to come soon...

Root Cause Analysis

After filling my spiritual toolbox with the tools harmonious and beneficial for my own self- growth and Soul’s Journey these last two decades and counting, I now have this amazing ‘medicine bundle’ unique unto me that God has abundantly blessed me with. Breath is universal! We all breathe habitually to live and function. What I have come to discover is that when using the breath in a more prescribed manner, we can get to the root cause of any issue, trauma, and ‘stuck place’ and begin the healing there, at the root of our unconscious and wounded places within. The discovery goes deep. Layer by layer, little by little, exploration finds healing and releasing with a gentle technique of breathing called Clarity Breathwork. I am a recent graduate of all five levels of training with Clarity Breathwork as of December 2021. As a graduate, I am excited and ready to provide all that I have learned to those seeking a safe Space to heal within using these amazing trainings! My Mentors Dana Darma Devi and Ashanna Solaris really have poured into my new practice with over 70 years of combined experience in the field of Breathwork. I am very grateful and READY!!

When I was studying for my master’s degree in healthcare administration, I realized that ‘getting to the bottom’ of any situation is how I process information. I love to, as one of my mentors used to say, “begin with the end in mind”. Now that I have come to realize we all process information differently, this section is for those who may find similarities with my process, as well as seek a harmonious compatibility with their own style of processing information. What I have gathered is, the more I repeated a mistake, the more painful it got (not to mention all the time that went into it as well). The more painful it got, the more I realized I needed to seek a new solution. Breathwork expanded my conscious awareness and made room for different perspectives and available options to show up. The more I sought to dig deeper and get to the root cause of the mistake by accessing more information about it, the more I learned how to get out of the ‘loop of a lesson’ and not repeat it again if I could help it. The lesson emerged, and the pain lessened until eventually dissolving. Doing my due diligence in this manner (by distilling wisdom from life lessons to discover universal truths) is fun for me and brings out my critical thinking skills in a playful way. I just want to share. Play with me here if you sense that it is beneficial! More to come soon...

a photo of a woman breathing while laying down

Breathwork Services

I am now giving SEVEN people the opportunity of transformation! As I open my virtual doors for the first time, I gift a special introductory rate to the first SEVEN people that book a series of ten sessions with me at 50% OFF the regular price. That is literally HALF off the regular price to ROCK THEIR ENTIRE LIFE and bring LIGHT to the dark and uncertain places inside simply by using their breath. As you’ve noticed, we are ALL living in transformative times and feeling the intensity of life at a much faster pace than ever before, everywhere on the planet. Breathwork is a viable, practical, and useful way to navigate these intense times using what comes naturally to us in a more conscious connected way. After those SEVEN slots are filled, regular priced series of 10 sessions will always be available to book. So, let’s get going! Your wholeness and healing await! If your curiosity and sense of wonder nudge you to see if breathwork is a fit for you, book a free 20- minute discovery consultation with me to explore this further.

⟶ Free 20 Minute Discovery Session
⟶ Rock your life experience mini session
⟶ Transform your life personal journey
ON SALE AT 50% OFF, FOR THE FIRST 7 BREATHERS ONLY!
Series of 10 sessions

Inspiration for the moment

My faith has gotten much deeper, clearer, and enriched with the Holy Spirit in ways that continue to bring me a constant peace that surpasses all understanding. As you’ll discover, breath is a medicine that God created and gave to ALL living Beings. So yes, that includes all of you! Continue reading to learn how...

There have been numerous scientific studies that published research on the vast array of benefits that happen within the mind, body, and Spirit as conscious connected breathing is applied on a regular basis in a prescribed manner (i.e., 90 minutes per session at 10 session intervals). Here are a few of the MANY ways that breathwork has helped me:

Processing deep grief
Major weight loss(250 lbs.)
Navigating fear around finances and opening to abundance
Stress, worry and giving it over to god
Being a caregiver, advocate and midwifing a transitioning loved one into the formless
Healing the wounds in relationships with my parents, and others i am close to.

Join me in learning how to use your breath as the natural, organic medicine that God intended it to be.

Reviews

❝ The first time I ever breathed with Angela is still with me, almost 20 years later. In every session I have had with her, she never failed to show up and give all her energy and focus. Angela uses a combination of healing techniques that leave long-term, healing effects that have helped change my life for the better. For those of you that have not had the experience of her or her work, I urge you to say yes to your healing process and sign up for sessions. I say this with great confidence because she did it for me and many others. She truly is a force put here for a great purpose. If you are ready to take your life to the next level, say goodbye to that old limiting self that isn’t serving your highest good, then don’t wait another day to receive your miracles through the breath. Angela will guide and support you every step of the way. She truly is an Angel. ❞ - Melanie Garcia

❝ Angela is an amazing breathwork practioner. She is very patient and very intune with the spiritual world. She will guide you in ways you've never thought were possible. If you are a productive, competitive person who undergoes a lot of stress I highly recommend that you work with Angela, you'll keep wanting to come back because she takes very good care of you! ❞ - Robert Smith

❝ Angela holds space for breathing in way that feels safe and nurturing. She allowed me to grow into my breath, without rushing it. Her gentle voice and understated confidence made me feel held so that I could explore my feelings and make some really important connections with my birth. This process is a fragile one and you need a guide who knows how to be present but not overpowering. Angela fits that bill. I highly recommend her. ❞ - Katie Banfield